
In This Issue
Is Wedding
Stress Getting to You?
For many of you planning a wedding this summer, this is crunch time.
The big day is closer than ever (which is exciting!) but with so many
things still to do, things seem out of control.
Relax, take a deep breath... Robbin Montero shares some great
"de-stressing" tips below. :)
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How to Handle
Wedding Stress
by Robbin
Montero
If
you are irritable and grouchy with everyone, including your
fiancé, it's time to get a grip and get back into control of
yourself before you turn into "Bridezilla".
Uh oh. The "Big Day" is almost here. You aren't sleeping or maintaining
focus at work. If you are irritable and grouchy with everyone,
including your fiancé, it's time to get a grip and get back
into control of yourself before you turn into "Bridezilla".
You want to look and feel your best on your wedding day in order to
enjoy it. And, you don't want guests picking up that you are stressed.
Here are some ideas to make sure you are a beauty and not a beast on
that big day.
1. Consider hiring a wedding planner. They can alleviate doubts, answer
questions, and avoid potential pitfalls that occur when inexperienced
couples attempt to negotiate with vendors but without wedding industry
knowledge. After all, weddings can involve as many as two dozen
vendors-do you want to field all those calls the last few days? The
planner will handle the details and the vendors, coordinate the wedding
ceremony and reception, and assure they run smoothly so you won't have
to worry. You and your family will breathe a collective sigh of relief
and enjoy the day if the details are in the capable hands of a planner.
2. Start an exercise program or join a yoga class. This also helps to
relieve stress and will aid you in getting a good night's sleep. Or,
consider long walks. If you have a dog, you and your pet will both
benefit from a brisk daily stroll in the neighborhood or in a park.
Exercise is good for the complexion, as well as the figure and spirit.
3. Enjoy lunch and a spa day with a special girlfriend. Pamper yourself
with a facial, massage, pedicure-the works!
4. If you are prone to becoming nervous during down time and worrying
about the wedding details, use the time to be better prepared. Organize
your kitchen cabinets or a photo album. Clean out your clothes closet
and donate items you aren't wearing. These projects will distract you
while helping you prepare for moving or other changes to come.
"Stress
Free, Leave the Details to Me," is the tried and true philosophy of
Robbin Montero, California Wine Country wedding planning expert and
owner of A Dream Wedding. Robbin is the premier wedding planner in the
Northern California Wine Country, transforming any vision into the
perfectly designed wedding creation. Robbin and her weddings have been
featured in The Knot, Brides, Elite Magazine, Your Wedding Day and Vine
Napa/Sonoma magazines, and ImportantOccasions.com. Travel &
Leisure
magazine calls Robbin, "The expert wedding planner in the California
Wine Country." www.a-dreamwedding.com
©2009
Robbin Montero.
707-579-5886
www.a-dreamwedding.com
This
article cannot be reprinted without
Robbin Montero's expressed written permission.
Wedding Quote
of the Week
"I'm not a smart
man, but I know what love is."
--Forrest
Gump
Have a great week!
~Allison